Friday, November 1, 2013

RECIPE: Banana, Coconut and Chia Muffins


Ingredients:

160g Self Raising Flour
150g Plain Flour
180g Milk
2 Bananas
2 tbs of Chia Seeds
150g Raw Sugar or Rapadura
2 Eggs
70g Coconut Oil

Method:


Preheat oven to 170 degrees celsius.

Place wet ingredients in bowl and combine well then add sifted flour and mix until well combined.

Spoon into muffin tin and bake in pre-heated oven for 20-25 minutes. (My oven is a bit temperamental so I can't give you an exact time, sorry!)

Thermomix instructions:


Preheat oven to 170 degrees celsius.

Place all ingredients into the TM bowl and mix for 50 seconds on speed 5.

Spoon into greased muffin tins and bake in pre-heated oven for 20-25 minutes.

Makes 12-18 muffins depending on size.


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