I never used to like spinach, I think that's because my Mum used to boil it within an inch of it's life. But now I am using it every day, either in smoothies, wraps or as a part of my main meal.
And the kids are loving it in smoothies too. They don't realise they are having spinach, I just tell them that they are having a green monster smoothie and they devour it quick smart.
Banana Orange and Spinach Smoothie (serves approximately 3 people)Ingredients:
3 bananas (frozen)
1 cup Low Fat Milk milk
2 handfuls of spinach
1tbs chia seeds
Blitz in blender and watch the kids devour it!
This recipe is a part of my 31 Days of Smoothies series.
I am linking up with Jess for IBOT